The pool hello has better that Sean big with Shawn the train is dot car amid the melting snow here in the mountains of Colorado and your official has fit your grandpa lobbies guest instructor right here to honor to be here with you today chatted with coach Kazak couple days ago we decided that what you need this month is a good thirty-minute total power yoga butt-kicking workout no idea what are these a few months ago for this channel definitely a challenge in this one we've taken it up a notch definitely more intense more vigorous more stretching more toning more Total Fitness is which is what we always want.
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